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About This Show
Long-form, organic, and candid conversations with a diverse group of guests including visionary authors, musicians, entrepreneurs, chefs, comedians & actors with interesting perspectives, careers, and stories. Here they candidly discuss everything from productivity and creativity, to self-care and wellness to relationships, sex, love, body image, and more. Sometimes things get super deep and spiritual and sometimes they are funny and light because life is both.Read more »
Most Recent Episode
227 | Dr. Frank Lipman on information overload, technology addiction, the importance of meaning for health, and more
5 days ago
I've listened to countless interviews with him and read most articles he's written. In the days where I was overly addicted to wellness I'd scour the internet for the latests health information for hours falling down wormholes on what foods to avoid and super-foods to splurge on. Ironically, when I met Dr. Lipman in his office for this interview we didn't focus our time talking about what foods to avoid but rather we talked about how the healthiest thing we can do for ourselves doesn't have to do with food at all.Read more »