The Duo Podcast
About This Show
The Duo is a podcast hosted by mother-daughter duo Cyndi Mathis and Allison Mathis Jones dedicated to celebrating the generational differences between mothers and daughters and cultivating closer relationships between the two.
Most Recent Episode
Nov 15 17
So many of us spread ourselves thin all year long, but especially during the holidays! In their Season 1 Finale, Cyndi and Allison are discussing the mental health stigma in the African American community and sharing their own stories relating to depression and anxiety. They also share applicable self-care tips to help you add yourself to the list this holiday season.