The Youth Development Hour
About This Show
A first-of-its-kind podcast designed to facilitate growth in the next generation(s) of young athletes and adolescents by introducing them to the ideologies and lessons of current- & ex-professional athletes, health professionals, and training, nutrition, and mindset specialists to allow them to set the most solid of foundations to achieve success in both sport and life on their own terms.Read more »
Most Recent Episode
DD18 - Your Past Does Not Reflect Your Future w/ Esther Mason
On this week's Youth Development Hour Deep Dive, we have an AMAZING
This phenomenal lady has spent time interning with the world-class coaches
at the Onnit Academy in Austin, Texas...
And she has one hell of a powerful, empowering story to tell
We go deep into:
✅ Using adversity to our advantage
✅ The power of reflection to learn from our past
✅ Training principles
✅ And much more...
If there's one takeaway from this that kids & parents alike will discover &
learn, it's that what's happened to us in our past is not a reflection of
what our future holds...
For we get to create our future, and the person we are in it ❤️Read more »