Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info:

Sparrowe is a writer, editor, speaker, and mentor in holistic healing, with a special emphasis on women’s health. She is the former editor-in-chief of Yoga International magazine and past managing editor of Yoga Journal, as such she has been instrumental in bringing the authentic voice of yoga to thousands of practitioners and teachers. Sparrowe is also on the advisory board of the Yoga and Body Image Coalition.

Sparrowe co-leads the Courageous Women, Fearless Living retreats for women touched by cancer. She also gives talks and provides workshops for women who are facing any number of challenges, including body issues, pregnancy, anxiety, depression, menopause and more.

In this episode, we talk with Sparrowe about the promise of yoga and how it can help us learn to love ourselves and our bodies. Listen in as we discuss the true benefits of yoga, and why you don't need to be a thin or flexible to do yoga.

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes