BioTropic Labs' "Who Are You?" Podcast
About This Show
BioTrōpic serves athletes by giving you the ultimate edge in training for sports performance success. Created and used by world-class athletes with the focus of helping to achieve training and competitive their goals, there is no better supplement to help gain a competitive edge.
Most Recent Episode
Preparing for a Long-Haul Hike: Part 2 with Dr. Robert Dery
Dec 20 2017
Six months. No running water, no conveniences of home. Constantly on the move. Absorbing the remarkable beauty of the open wilderness, while simultaneously battling everything Mother Nature has to throw at you, from pouring rain, to wild animals, to lightening right above your head. That is the reality of a long-haul hike.
This week we are back in the studio with Dr. Robert Dery, a mountaineer and explorer turned Emergency Room Doctor. He’s here again to give us more insight about what long-haul hiking is really about, how to prepare, and what to expect, both physically and mentally.
It’s not only weather and terrain you have to battle while you’re on the trail, it’s yourself as well. Why are you doing this? Why not turn back? Why continue? Dr. Dery gives us a glimpse into what it took to keep him on the trail in terms of supplies and logistics, as well as the mental fortitude required to stay motivated and focused for six months in the natural world.
If you are an explorer and you are wondering things like: Should I do it alone or should I go with a group? How do I stay fully supplied for six months? How and when can I have hot meals? How should I prepare for weather? Some insider tips and personal experiences are just a click away. Press play today, start your adventure tomorrow!
Episodes of This Show
Nov 17 2017
Jul 28 2017
Jul 21 2017
Jul 15 2017