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Body positivity activist, eating disorder survivor and Hollywood actress Helena Grace Donald talks to Rachael about her journey from self-loathing to self love. In a world where it is more acceptable to hate ourselves than it is to love ourselves, how are we supposed to heal the relationship we have with our bodies? If you […]

The post #24 – Learning to Love the Girl in the Mirror with Helena Grace Donald appeared first on Walk The Talk Fitness.

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