JJ Virgin Lifestyle Show
About This Show
Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Sugar Impact Diet, provides simple, effective strategies for fast, lasting fat loss. The JJ Virgin Lifestyle show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.
Most Recent Episode
How to Feed a Brain with Cavin Balaster
3 days ago
JJ welcomes Cavin Balaster to the podcast to share his amazing story of recovery after suffering a severe traumatic brain injury. Given less than a 10 percent chance of survival, Cavin explains how he used nutritional therapy and alternative medicine to defy the odds and heal his brain and body. Brain injury can occur in many different ways, and you never know when it might happen to you or a loved one.
Rated 5 out of
Very top notch!
I listen to this show everyday when I workout. The guests are the highest qualified in the field of functional medicine. I am implementing things in my life as a diabetic. It seems like the common ground among the experts here is that they couldn't not get help by conventional western medicine so they looked elsewhere and got amazing results. Being a school counselor, I also appreciate the mental health episodes too and learn a lot from them. Mahalo (Thank you in Hawaiian)
Date published: 2017-12-04