JJ Virgin Lifestyle Show
About This Show
Celebrity nutrition and fitness expert JJ Virgin, author of New York Times bestsellers The Virgin Diet and The Sugar Impact Diet, provides simple, effective strategies for fast, lasting fat loss. The JJ Virgin Lifestyle show provides valuable, easy-to-implement strategies to help you lose weight, eat healthy, turn back the clock, and become your healthiest, most vibrant self.
Most Recent Episode
The Better Brain Solution with Dr. Steven Masley
7 days ago
Dr. Steven Masley joins JJ today to deep dive into the topic of brain health. With increasing numbers of people experiencing declining brain function, including dementia and Alzheimer’s, it's critical to take steps to reverse cognitive decline before it's too late!
Rated 5 out of
Very top notch!
I listen to this show everyday when I workout. The guests are the highest qualified in the field of functional medicine. I am implementing things in my life as a diabetic. It seems like the common ground among the experts here is that they couldn't not get help by conventional western medicine so they looked elsewhere and got amazing results. Being a school counselor, I also appreciate the mental health episodes too and learn a lot from them. Mahalo (Thank you in Hawaiian)
Date published: 2017-12-04