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Episode Info:

This week on the podcast, Tammi and Sondra welcome Heidi Ferrer. Heidi is a woman who wears many hats: screenwriter, novelist, Mom, blogger, YouTuber and wife but “sober” is one in which she’s most proud. It wasn’t a smooth road for Heidi, however, and she shares the struggles she encountered, including a few relapses and the ladies so appreciate her vulnerability. Heidi’s soaring in sobriety and you will feel her effervescence through your earbuds. To see what Heidi is up to, including a just-launched sobriety support program, visit or you can find her on Instagram at @RecovHer. This week Heidi shares three items from her Unruffled Toolbox: (1) Meditation (2) Nature; and (3) Connection.

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