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Episode Info

Episode Info:

Today I'm talking to the very lovely Gemma Gosden, who shares what led to her realisation that she could take back control and redirect her life, by changing her negative thoughts into empowering, positive ones instead.
Gemma's story offers you an accessible way to start living on your terms, as well as sharing the book she read that changed her life path.

About Gemma Gosden

Hi. I'm Gemma, a writer, speaker and coach. I’m also a vegan Mum to 3 and love nothing more than feeling consciously connected to the people and things around me.

I’m a real supporter of women doing their own thing and discovering just how they want to live their lives. I believe that so many of us find ourselves feeling limited in life; overthinking and stuck up in our heads, worrying we aren’t good enough or can’t live the lives we dream of.

Part of my mission is to help other women peel off the many layers of conditioning that are limiting them seeing their own value. I want to help women to know they can choose to see things differently. When we know who we are and what is important to us, we can lead from the heart. Because I really believe we were born with an innate knowing and that everything we need is already inside of us.

Connect With Gemma

Gemma offers coaching in Essex and via phone and Skype, as well as workshops with likeminded women.

Find her on Facebook:
Or Instagram:

Gemma has a facebook group: ‘Slow down and live more consciously’ where the group delve deeper in to getting out of their heads and into their hearts.

Find her latest links here:

Thank you for listening, I hope this episode touched your soul.


I love connecting with lovely people, so if you found this episode useful or have any questions, connect with me over on Instagram, my introvert happy place!

Become part of our soulful Magical Life Movement at

About Your Host
Helen Rebello is an author, intuitive mentor and founder of ‘The Magical Life Membership Circle’. She is on a heart-led mission to help 100,000 women open their hearts so that they find the courage to start living in a way that feeds their soul.

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