The Trillest Podcast
About This Show
The Trillest Podcast is an outlet for two health and fitness enthusiasts to talk truthfully about real life, real struggles, and everything in between. Your hosts, Salah and Taylor, are Austin-based, self-professed fitness gurus (gurus should be taken lightly) who are super jazzed to share with you their thoughts on, and journeys through, health, fitness, and life. Their friendly banter and constant comedic relief make the struggles of health, fitness, and life a little more enjoyable. Trillest, by definition, means keeping it true and real. Salah and Taylor have no problem doing that!
Most Recent Episode
Durability & Unconventional Training with Cristian Plascencia: Episode #65: The Trillest Podcast
5 days ago
This week we're chatting with Cristian Plascencia, senior durability coach at Onnit Academy. Cristian knew from a very young age he wanted to be in the business of helping others with their health. So, he has a wealth of knowledge and a serious passion for this industry. He was kind enough to walk us through his fitness journey, the concept of durability training and what a typical class or training session with him would look like. This conversation was such a great peek into what unconventional training looks like and how it can benefit your overall health. We know you're going to love hearing from Cristian as much as we did, go give this episode a listen! Follow Cristian on IG: @cristian_g_plascencia Follow Cristian on Facebook: Cristian Plascencia Move with Cristian on the Playbook app: playbook.app.link/cristian-plascencia Follow The Trillest on IG: @thetrillestpodcast To leave a review for the podcast (YAY!), go to https://itunes.apple.com/us/podcast/the-trillest-podcast/id1197762465?mt=2 Got a question you'd like us to answer? Email us at email@example.com