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"We don't know much but what we do know seems to be about running!"

Join Max Willcocks and James Poole as they discuss roads, trails and thirst quenching ales.

This week Max and James head to the National Running Show in Birmingham, discuss the Jasmin Paris's incredible win at the Spine Race, Jim Walmsley's 64 minute half and this Friday's mega purse Dubai Half Marathon...and much, much, more! 

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