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With regular co-hosts Ollie and Holly away, Sue is joined by a rather fabulous guest presenter, Hari Ghotra – the spice sensation behind the wildly successful eponymous brand. Hari is a bit of an expert on Indian food, having started a whole business designed to inspire people to get cooking with spices.

Plant-based diets are gaining momentum among consumers, so restaurateurs and food manufacturers are having to respond with more, tastier plant-based options. Joining Sue and Hari to shed light on the burgeoning industry is Vishal Madhu from Qwrkee, who claims to have created the world’s first probiotic snack.

Inspired by his wife’s desire for a high-protein diet, Vishal explains how he set about developing a nutritious beef jerky – without the meat. There’s also a range of probiotic puff snacks designed to boost your gut, which Vishal calls “your second brain”.

Also in the studio is Peter Ahye from Freaks of Nature, which aims to satisfy sweet teeth with delicious puddings that are certified vegan and vegetarian, and dairy and gluten-free. If Sue and Hari can stop eating the desserts for long enough to ask any questions, we’ll find out how…

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