The Strength Running Podcast
About This Show
The Strength Running Podcast is where Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympian Nick Symmonds and New York Times best-selling author Shalane Flanagan, you’ll learn what it takes to run fast, stay healthy, and become a better runner.
Most Recent Episode
Episode 51: Dimity McDowell: The Cofounder of Another Mother Runner
Dimity is the cofounder of Another Mother Runner - one of the largest communities you'll find for women runners. Besides the blog, the AMR ecosystem includes a helluva lot: The Another Mother Runner podcast AMR retreats Run Like a Mother Train Like a Mother Tales From Yet Another Mother Runner The AMR store I'm publishing this episode as an excerpt from Team Strength Running (if you're not sure what that is, sign up here and I'll give you all the details next week). Dimity is on the Strength Running podcast today to talk about the many issues that are more unique to women. As you can imagine, I'm not the best person to address this topic. As a man, there are a lot of things I'm simply not aware of or privy to in the sport of running. It's not just women's issues; I bring in outside experts on everything that's outside of my wheelhouse: Running through pregnancy Sports psychology and "mental training" The physiology of lifting weights And I'm thrilled to introduce you to Another Mother Runner and the great work they're doing for the running community.
Episodes of This Show
Dec 19, 2017
Rated 5 out of
For runners who want to learn about training
Jason drills down on training technique, especially in the area of strength training. Great for people who want to run healthy, avoid or return from injuries. Excellent and informed interviews.
Date published: 2017-10-25