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Episode Info: In this episode, Dr. Zourdos joins Bryce, Eric, and Hani to discuss the idea of overreaching in powerlifting training. We talk about the underlying concepts and how to apply it most effectively. The Strength Athlete Podcast is brought to you by SBD USA. Find out more about this at www.SBD-USA.com/TSA Get Free Shipping with code: SBDTSARead more ยป

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