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Episode Info

Episode Info:

Self-doubt can sabotage any great idea. How do you stop self-doubt from taking over and calling the shots? On today’s show, Jeremy Ginsburg talks about using breathwork as a way to clear mental clutter, gain clarity and lead from a place of confidence.

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Resources Mentioned 

Wim Hof method 

SOMA

Kylego

Infinity Breath

3 Lessons We Learned From This Episode 

 

  • The three things you must use in order to discover underlying stories that are sabotaging your success  just happened(09:43-10:19)
  •  while eating with vulnerability is your key to developing long term client success (22:50-23:39)
  •  what breathwork actually is and how it transforms your productivity and mental clarity so that you can create your best work (24:53-26:08)

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