About This Show
Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
Most Recent Episode
019: 6 Pack USA, Importance of Accountability, 15min Workout Session
In episode 19, we welcome guest host Sonny Egwuatu (@dagwuat) to on Activate! We discuss the family-run business 6 Pack USA (http://6packusa.com/) and how they help you achieve your next level of fitness. We also dive into how accountability from spouse, friends, and family is key to living a healthy lifestyle. Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate!
Episodes of This Show
May 22, 2017
May 1, 2017
Apr 24, 2017