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On this episode of The Spark Effect I sit down with Sport Psychology Professor, Stephanie Huskey where we discuss martial arts, goal setting and mindset. This is a must listen for anyone setting goals. 

Connect with Stephanie: https://thenomadojo.wordpress.com/

Get more info on my Movement and & Mindset Workshop: http://www.wendydorrel.com/store/p11/Back_to_Basics_Mindset_Movement_Workshop.html

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