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Episode Info:

Renae is a Shameless Mom of 3, an occupational therapist, and an advocate for moms who desire more grace, space, and rest within their lives.  She has found strength beyond her own to navigate life's struggles...multiple miscarriages, life with 3 kids, working mom life, stay at home mom life, and a husband with a brain tumor and seizures. She’s the founder of the Rising Moms Club, a community for moms who are ready to RISE ABOVE the chaos and overwhelm of life and busy days, and trade exhaustion and the never ending to do list for a life with more JOY!   She is also the host of the annual More than Mom Summit, The Great Clutter Clear Out Challenge, and the podcast Rising Moms Podcast.  

Listen in to hear Renae share:

  • How she navigated her husband’s cancer diagnosis and care with 3 kids under 5 years
  • Why more “stuff” for your kids is not making them more healthy or more happy
  • How shedding physical items helps you declutter your mental health
  • How to get your kids on board and engaged in decluttering
  • Her Rise Above Framework to decluttering and overcoming overwhelm
  • The 4 steps to her Rise Above Framework
  • How to create rhythm around your menstrual cycle and why this rhythm can be so beneficial
  • The foundational element needed to say no without guilt

Links mentioned:

Thank you to our sponsors:

  • Ooak Dental: Purchase at Amazon.com available NOW.
  • com: To save 30% off a Care.com Premium membership, visit Care.com/SHAMELESSMOM

 

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