The Shameless Mom Academy | Motherhood | Parent | Lifestyle | Inspiration | Motivation | Education | Mother | Full Life | Life of Your Dreams
About This Show
Sara Dean launched the Shameless Mom Academy in her pursuit of being, well, more selfish. Sara is an award winning fitness professional, author, and speaker who has worked closely with moms in her Seattle based gym since 2003. But, it took becoming a mom herself in 2012 for her to learn that - holy cow - this is hard work (and much wine is needed for survival.) Join Sara every Monday and Wednesday as she offers hilarious stories, inspiration, and powerful tools to help moms bridge the gap between motherhood and living the life of their dreams.
Most Recent Episode
226: Cathy Heller: There's Room For Everyone
2 days ago
Cathy Heller is a Shameless Mom to three little girls (after 12 rounds of fertility treatments and countless losses) and the host of the hit podcast, Don’t Keep Your Day Job. She is also a singer, songwriter, licensing music to ads tv and films. She started her podcast to help others figure out their own dream jobs and it was an overnight success. Her show is consistently ranked on Apple Podcasts with powerhouse shows like Oprah’s Super Soul Sunday. Each week Cathy encourages thousands of listeners to find more purpose in their life and get paid to do what they love full time. Cathy’s girl next door approach and out of the box hustling style is helping so many people feel hopeful and excited about what lies ahead. Cathy often says “purpose is the opposite of depression” and she is truly lifting others to be the happiest version of themselves. I have seen Cathy speak at two different events and both times she blew me away. IN this episode, I share the most recent story of Cathy sharing the stage with three male colleagues who have years more experience in podcasting – yet she OWNED the stage. It was so powerful that I ran up to her after to tell her she rocked my Shameless world. Listen in to hear Cathy share: Being raised in a family that struggled with anxiety, depression and suicidal ideation How we are all still trying to get through our childhoods Why her three week trip to Jerusalem ended up lasting over 2 years How we all have an infinite spark and how to start to discover the vastness of your own possibilities Why alignment is the new hustle – and how to align yourself to get what you want out of your work and life Specific steps you can take if you dream of quitting your day job Links mentioned: Connect with Cathy: Dont Keep Your Day Job Podcast: Don’t Keep Your Day Job Cathy on Instagram Thank you to our sponsors: ModCloth: If you’re looking for a fun way to update your summer wardrobe, go to ModCloth.com. With sizes XXS to 4X, they will have something perfect for you. Go to Mod Cloth and enter the code SHAMELESS at checkout to save 15% on your purchase of $100 or more between now and June 29th, 2018. Songfinch: Create a personalized song for a special person or occasion using the Songfinch platform of over 300 professional musicians. To get 10% off your Personalized Song From Scratch, go to Song Finchand use the code SHAMELESS at checkout. Bissell: For the easiest and most mess-free way to bathe your dog at home go to: Get Bark Bath. Use the code SHAMELESS at checkout to get two FREE bottles of no-rinse shampoo with your order.
Episodes of This Show
4 days ago