Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Episode Info

Episode Info:

To get sculpted and shredded you need a great program AND a strong mind. And yet, following a program is easier than controlling our own thoughts. But you can do it. I’ve faced so many mental challenges in building the body I have, building my successful business, and balancing all that with my marriage. But I’ve overcome each and every one of those challenges. And I believe a large part of that is down to the ways in which I react to other people’s behaviour. Listen in for this invaluable life-hack.

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes