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Episode Info:

Today’s episode is a sweet treat! Shannon breaks down the anti-inflammatory, antioxidant, and all-around beneficial properties of delicious dark chocolate. Sophie acts like a dirty baby, and Steven tells us about the time his brother ate something yellow at Hershey Park. Overall, we highly recommend some artisanal “house chocolate” for your self-care! If you have ideas/Qs/suggestions for the show send us an email at And if you like what you hear, show your support by becoming a patron at

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