The Science of Self-Care

About This Show

Show Info:

It feels like everything is self-care these days, so what actually works?! Each week, comedians Steven Polletta, Sophie Yalkezian and neuroscientist Shannon Odell act as guinea pigs to a different self-care practice. They explore whether it works and the science behind it – with laughs along the way. You'll walk away with an expert opinion, new friends and a bounce in your step, guaranteed. Follow us on social media! Instagram: @thescienceofselfcare Twitter: @SOSCpodcast Have a question? Email Us! thescienceofselfcare@gmail.com.Read more »

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