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Episode Info:

This episode, Katherine and Will chat to British junior Ali Thomas about his disrupted year, great performances at selection races, and lockdown (over)training. We also discuss news of more events being cancelled, and more numbers being allowed to compete in England. Thanks to Nvii for sponsoring us: For UK sales, email And thanks to the Orienteering Foundation for their support. You can find us on Facebook (, Twitter ( and Instagram (@therunin) - please give us a like and a follow, and recommend us to all your O friends!


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