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Episode Info:

What Triggers You?

It’s Fearless Friday and today we’ve got a powerful and important topic that a lot of men are dealing with.

So many men are confused, frustrated and challenged with the habitual ways he shows up in arguments, conflicts and life’s curve balls.

Some men are holding a lot of guilt, shame and resentment too about past blow ups, violent conflicts and rage that cannot be undone…ever.

Yet even with an awareness that something is not quite right with the way they react, they do very little to do something about it. Instead alcohol, drugs and a number of other coping mechanisms get thrown into the mix to numb and avoid the pain.

In truth, all the people that piss you off or set you off really has nothing to do with them at all. Sure their behaviour can be suspect but they are actually just triggers to set off what is already inside you.

That’s right, people will always mirror or reflect back aspects of yourself you do not like. You have to realize what your triggers are so that you can stop the habitual patterns that F up or sabotage your life.

Most of your triggers are not new. You have had these triggers from childhood.

They got locked into place by you witnessing an event or how your young mind interpreted events. It might be the way Dad showed up in the same situation. It might be how mom reacted. However it happened it got locked up in your DNA and is now an unconscious program for how you handle tough situations.

You have to get a handle on it! You have to figure out your shit so you do not pass on this behaviour to your kids or hurt someone in the process.

Triggers don’t all have to be bad. We have triggers for feeling good, feeling loved and feeling supported too!

Again, these are triggers to what’s already inside you.

I implore you to do a self diagnostic and a deep dive into the man you and understand your triggers that do not serve you.

When you do the people in your life get the best version of who you are.

If you’d like coaching in this or other areas please contact me and we’ll set up a Discovery Call.

Remember, you are not alone on the journey…I’ve got your back!

Dwayne Klassen


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The post Fearless Friday! What Triggers You? appeared first on The Remarkable Man Show Podcast.

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