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Episode Info: This episode goes well with episode 5, in which we talked about the comfort zone and the importance of a growth mindset. In order to grow you will most likely have to go through a valley of pain. This pain is different for everyone and yet, there are different types of pain. One is life-threatening the other one is keeping yourself from growing, especially your physical body. I want to emphasize further down this article how and why distinguishing between those two pains. In the end pain, in the broadest sense, is what will for your body and mind to step-up and grow.
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