The Psychology Podcast
About This Show
Welcome to The Psychology Podcast with Dr. Scott Barry Kaufman, where we give you insights into the mind, brain, behavior and creativity. Each episode we’ll feature a guest who will stimulate your mind, and give you a greater understanding of your self, others, and the world we live in. Hopefully, we’ll also provide a glimpse into human possibility! Thanks for listening and enjoy the podcast.
Most Recent Episode
103: "This looks at one question: how do you respond to expectations?"
6 days ago
This week we're delighted to have Gretchen Rubin on The Psychology Podcast! Gretchen is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before, The Happiness Project and Happier at Home. She has an enormous readership, both in print and online, and her books have sold almost three million copies worldwide, in more than thirty languages. On her popular weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” Her podcast was named in iTunes’s lists of “Best Podcasts of 2015” and was named in the Academy of Podcasters “Best Podcasts of 2016". Gretchen's latest book is The Four Tendencies, which is the main focus of this episode's lively discussion and debate. The larger themes of our conversation include: The four tendencies: Upholders, Questioners, Oblidgers, and Questioners; they refer to the different ways each of us responds to internal and external expectations How Gretchen came up with these 4 categories The ways in which each of these 4