Bringing you regular discussion on the world of training, dieting and competing. Follow Ryan's journey on the international stage as he prepares for the Olympia. Expect all sorts of subjects, mixed with their own unique humour attached.Read more »
Bringing you regular discussion on the world of training, dieting and competing. Follow Ryan's journey on the international stage as he prepares for the Olympia. Expect all sorts of subjects, mixed with their own unique humour attached.Read Less
Have you gained muscle without even realising? Are you always searching for more?! Ryan and Chris are BACK from a break to help you out, and find those long lost
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