Physique Formula Podcast| Paleo,Gut Health, Keto
About This Show
The Physique Formula podcast is about making gains, in life and the gym. This infotainment fitness and nutrition podcast will drop knowledge and humor and a little bit of science on everything from the paleo diet, to crossfit to anti-aging and longevity to nutrition.
Most Recent Episode
How Much Protein Can I Eat On A Ketogenic Diet?
7 days ago
Let's deep dive into the topic of protein, BCAAS and the ketogenic Diet. I wrote a new blog post right here on the topic and I'm really fascinated by playing with extreme levels of ketosis and protein intake. I also have a youtube video on the topic here So enjoy todays podcast and let me know if you like the one topic format. Follow Jimmy on Instagram http://www.instagram.comthejimmysmith You can learn about other low carb diets here, https://physiqueformuladiet.com/blogs/nutrition/the-definitive-guide-to-the-low-carb-high-fat-diet-lchf