Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Episode Info

Episode Info: On this episode Coach Dos and I answer listener questions including: Weightlifting movements to increase bar speed. What an aging weightlifter should do in training. Training teams on time contraints. What to do in-season with your teams. And more! As always we are brought to you by the NSPA. Learn more at NSPA.orgRead more ยป

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes