Stitcher for Podcasts
Get the App
Open App
Error
- There was an error with your download request. Try again later.
Close
Get the Stitcher App
Take your podcasts on-the-go!
Download The Free App
Get the Stitcher App
Send a link to your phone to take your podcasts on the go.
We Sent You a Link
Did you get it?
Retry
Close
Bummer! You're not a Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
GET THE APP
LEARN MORE
PREMIUM
TOP SHOWS
LISTEN
Shows
See More Shows and Episodes
Sign in
Sign up
HELP
Show Info
The PCOS Revolution Podcast
Save Episode
Share
Episode Info
Episode Info:
Welcome to Episode 5, Season 1 of The PCOS Revolution Podcast! Join Farrar Duro as she speaks with personal trainer Justin Seedman on the importance of the right mindset when starting an exercise program. Justin Seedman is an (ACE) American Council on Exercise Certified Personal Trainer, Health Coach, and Behavior Change Specialist. After graduating from Florida International University with a Bachelor’s Degree in Physical Education, Justin began his career as a P.E. teacher for the Broward School District. Driven by a desire to combat childhood obesity, he also served youth by coaching wrestling, and track and field. After budget cuts led to an elimination of his position, Justin reinvented himself by becoming an ACE-certified Personal Trainer and Health Coach. In 2007, he founded JustinFit LLC, which evolved into South Florida’s premiere in-home personal training practice. He now leads a team of highly qualified and enthusiastic coaches who have successfully helped thousands of individuals create a healthy lifestyle change. In addition, Justin has also developed interactive corporate wellness programs for some of South Florida’s leading businesses and organizations. Through his unique motivational techniques and team building exercises, employers and employees can reach their optimal performance levels. He also gives back by helping nonprofits including Kids Can, and other philanthropic organizations. Additionally, Justin is a long time resident of Broward County. He currently resides in Pembroke Pines, Florida, with his wife Stacy, a first grade teacher, his 2 sons, and family dog, Benni. You can contact Justin by visiting justinfit.com Links: Fooducate You Ate App Don’t Sweat The Small Stuff (free audio book) Florida Complete Wellness Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice. To sign up for our FREE PCOS Revolution Jumpstart, go to www.freepcoscourse.com! Ways to Support Our Show: -Spread the word to other “cysters” and review us in Stitcher and ITunes;) -Visit our sponsor, Audible.com, where you can get a FREE audio book and 30 day trial by clicking here! ...
Read more »
Episode Info:
Welcome to Episode 5, Season 1 of The PCOS Revolution Podcast! Join Farrar Duro as she speaks with personal trainer Justin Seedman on the importance of the right mindset when starting an exercise program. Justin Seedman is an (ACE) American Council on Exercise Certified Personal Trainer, Health Coach, and Behavior Change Specialist. After graduating from Florida International University with a Bachelor’s Degree in Physical Education, Justin began his career as a P.E. teacher for the Broward School District. Driven by a desire to combat childhood obesity, he also served youth by coaching wrestling, and track and field. After budget cuts led to an elimination of his position, Justin reinvented himself by becoming an ACE-certified Personal Trainer and Health Coach. In 2007, he founded JustinFit LLC, which evolved into South Florida’s premiere in-home personal training practice. He now leads a team of highly qualified and enthusiastic coaches who have successfully helped thousands of individuals create a healthy lifestyle change. In addition, Justin has also developed interactive corporate wellness programs for some of South Florida’s leading businesses and organizations. Through his unique motivational techniques and team building exercises, employers and employees can reach their optimal performance levels. He also gives back by helping nonprofits including Kids Can, and other philanthropic organizations. Additionally, Justin is a long time resident of Broward County. He currently resides in Pembroke Pines, Florida, with his wife Stacy, a first grade teacher, his 2 sons, and family dog, Benni. You can contact Justin by visiting justinfit.com Links: Fooducate You Ate App Don’t Sweat The Small Stuff (free audio book) Florida Complete Wellness Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice. To sign up for our FREE PCOS Revolution Jumpstart, go to www.freepcoscourse.com! Ways to Support Our Show: -Spread the word to other “cysters” and review us in Stitcher and ITunes;) -Visit our sponsor, Audible.com, where you can get a FREE audio book and 30 day trial by clicking here! ...
Read less
Discover more stories like this.
Like Stitcher On Facebook
EMBED
Show Info
The PCOS Revolution Podcast
Episode Options
Save Episode
Embed this Episode
Open In Web App
Shares
Share Via Facebook
Share Via Twitter
Share Via Google+
Share Via Linkedin
Listen Whenever
iOS
Android
Web Player
Similar Episodes
Related Episodes