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Episode Info

Episode Info:

Tara is a wealth of knowledge on the Paleo and the Paleo Autoimmune Protocol (AIP) diet and lifestyle. We also discussed:

-How Tara stumbled upon the Paleo diet

-Her Cajun roots and how they influence her cooking

-Paleo and AIP cookbooks she personally recommends (including her own!)

-Paleo and AIP breakfast ideas


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