The Nourished Queen Show
About This Show
Weight, Mood, Energy and Hormone Specialist with Vimergii Wellness.
Founder of Vimergii Wellness, a functional nutrition firm that specializes in weight loss, mood and hormone balance for midlife women with a focus on a personalized, whole body approach to health. As certified KALISH METHOD PRACTITIONERS, the team specializes in finding the root cause of your health complaints through functional testing and then customizes a program including food, lifestyle and supplementation to naturally alleviate symptoms, prevent disease and optimize health.
Most Recent Episode
Nourished Queen Show 004 - How to Naturally Lower Stress Hormone Cortisol
Nov 30 2017
Stress is everywhere these days. We feel it when we wake up, when things happen during the day, and we even take it to bed with us.
It’s chronic. And it’s not awesome for your health.
When we’re stressed our body reacts in a couple of ways, one is by releasing the stress hormone cortisol.
And you can imagine that there are natural ways you can lower it.
So check out my list of recommendations to reduce cortisol. You've got this!
Episodes of This Show
Nov 28 2017
Nov 27 2017
Nov 24 2017