The Nourished Podcast
About This Show
Are you ready to take charge of your own health and happiness? Do you want to live your best life? Holistic nutritionists and functional health experts Shawn Mynar of shawnmynar.com and Meg Doll of megtherhn.com chat about real food, real health, and real happiness and empower women to live their best lives every single day with a dose of fun girl talk mixed in.
Most Recent Episode
#146 - Reintroducing Foods After Elimination and Eating According To The Phases Of The Moon
4 days ago
In this episode, Meg and Shawn share the foods they've recently reintroduced back into their diets after a period of elimination. Meg also shares how she's recently been eating certain foods according to the phases of the moon in an effort to balance hormones, eating more variety, and consume all of the nutrients!