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Episode Info:

In this episode I talk about the familiarity of the trance state, our senses, our brainwaves and why we hold on to phobias.

Do you lose yourself in your thoughts? Ever had an ear-worm of a song playing repeatedly in your mind? Do you replay situations in your mind or play the 'what ifs'?

All these are examples of the everyday trances that we are all familiar with. Are you entranced?


to fill with delight or wonder; enrapture.

to put into a trance: to be hypnotically entranced.

Message from me:

Despite this podcast being new it is going to be paused for a while due to boring snoring health reasons. Thank you for listening x

As a thank you - here is a 100% off (makes it free - squeeee) (must get out more) coupon for my Mental Detox Meditation,

Code: podlisten

--- Send in a voice message:


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