The Modern Mamas Podcast
About This Show
Tune in weekly as we offer a podcast that focuses on information, insights, and interviews to empower, educate, and entertain modern mamas (and dads!) like you. We'll be discussing through open dialogue, in an entirely nonjudgmental space, all things fertility, pregnancy, labor and delivery, postpartum, and child-rearing with a focus on holistic care, functional fitness, and deep nourishment for you and your kiddos.Read more »
Most Recent Episode
MMP Ep 53: Emily Schromm on Body Awareness, Fitness, Fat, and Moving like a Human Anywhere
6 days ago
In this episode of the Modern Mamas Podcast, Laura sits down with Emily Schromm to talk all things fitness, nutrition (including the importance of fat), empowerment, and body awareness. We dive into why fitness doesn't need to happen in the gym, why listening to our body's innate wisdom and loving ourselves where we are now can make all the difference, and why putting positive energy into the world can be so powerful. Don't miss this one!Read more »
Rated 5 out of
Great insight for the new mama!
I discovered Modern Mamas a few months ago and have nearly caught up on all the missed episodes. Laura and Jess fill my commute with fun, informative and thought provoking insight into some of the MANY questions that go through a new mom's head. They have great guests and cover a variety of topics relating to motherhood, parenting, health, wellness and so much more. I appreciate how they share the highs and lows of parenthood and provided a non judgmental atmosphere for mamas to grow and learn.
Date published: 2018-01-18