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Episode Info

Episode Info:

In this episode, Elliot speaks to Nir Eyal about his new book 'Indistractable.'

Click here to access the full show notes & extra content for this episode and to listen to all of the other episodes!

3 Key Points

  • Distraction is anything that takes you away from what you intended to do. Traction is anything the moves you closer to what you intended to do. 
  • The first step to mastering distractions is learning to manage internal triggers.
  • Work hard and go home.


Nir’s Website

Indistractable Book

Distraction Guide 

Schedule Maker

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