Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info:

In this episode, Elliot speaks to Nir Eyal about his new book 'Indistractable.'

Click here to access the full show notes & extra content for this episode and to listen to all of the other episodes!

3 Key Points

  • Distraction is anything that takes you away from what you intended to do. Traction is anything the moves you closer to what you intended to do. 
  • The first step to mastering distractions is learning to manage internal triggers.
  • Work hard and go home.

Contact/Resources

Nir’s Website

Indistractable Book

Distraction Guide 

Schedule Maker

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes