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Episode Info

Episode Info:

In this episode, Lauren Zander, the co-founder of Handel Group, reveals how to identify and interrupt destructive behavioral patterns. Handel Group is a renowned corporate consulting and life coaching company dedicated to teaching people how to realize their personal and professional visions. Elliot and Lauren discuss the Handel Method and how she came to develop it for herself and those she teaches. Listen in to learn “how to human better” by stopping the lies and realizing a worthwhile dream.  

Click here to access the full show notes & extra content for this episode and to listen to all of the other episodes!

3 Key Points

  • It’s important to study our parents and our epigenetics.
  • You need basic principles to produce actual change.
  • Don’t lie to yourself and others. 

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