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Episode Info: ing, only commit to the first 5 minutes. Anybody can do just 5 minutes. 17:20 – More often than not, this subdues the resistance so you can continue the work after the first 5 minutes without it feeling daunting or overwhelming. 18:05 – It’s very difficult to work in something and on something at the same time 18:20 – We react differently to different environments but you can create your own productive environment that is natural and gets you results 18:53 – Tricking our mind with intelligently-designed environments is much more effective than trying to use willpower 19:35 – The 2 twists that Dr. Kayvon applies to scheduling to make it even more effective 19:47 – “I don’t prioritize my schedule, I schedule my priorities” 20:04 – Why you should use what you know about when you work best to schedule your most important work for the day 20:49 – He schedules tasks based on natural engagement 21:00 – There are times of day when your brain is naturally more in input, output, or creative mode and you should embrace those natural patterns 21:40 – If I have a call when I’m in creative mode my creative work will suffer later and so will the call because that is best suited for output mode 22:30 – This results in an environment of productivity where I’m naturally doing the right things at the right time 22:45 – Recommendations for anyone wanting to optimize how they work 23:07 – The difference between Dr. Kayvon’s programs and who is best suited for each  3 Key Points If you’re doing several things for clients, focus on what you enjoy most and where you deliver the most value. Regardless of what we’re doing, we are always in our own way. Embrace your natural patterns when scheduling your day. Contact/Resources Primed Mind – Elliot’s Mindset App Kayvon’s Website – 10x Productivity Kayvon’s New Program – Thrive Kayvon’s Scheduling Page –   Book - The War Of Art Credits Podcast Production, Editing, Show Notes & Transcript by Podcastily  ...
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