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Episode Info:

Tiffany is back! I am so excited for her to share her recent travels, alone and sober! She chats about dealing with stress and struggles while traveling sober, dealing with triggers, and how she incorporates mindfulness EVERY SINGLE DAY to help her achieve her sobriety. Check out our sponsor on Etsy WhimsySparkleThreads and mention the podcast for 10% off your first order Check out my own Etsy, The Mindful Heart Tiffany’s newest blog post: https://medium.com/light-hustler/5-steps-to-staying-sober-at-a-recovery-conference-e9171eb1d692 Where to find Tiffany: Blog: www.scrubbedcleanrn.com Website: www.recoverandrise.com Insta: @scrubbedcleanrn FB: Recover and Rise LLC Where to find the podcast: Insta: @mindful_heart_podcast FB: The Mindful Heart Podcast

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