Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

This time, we're talking about muscle group volume, role models and how much sodium is too much sodium London Seminar 2019 Questions? Timestamps: 28:49 Do you count secondary muscle groups towards total set number work for a specific muscle group? 38:02 Role models outside of fitness 47:11 If you could have one lagging body part and one freakish body part, which would they be? 52:23 What is the importance of high sodium intake, and how much is too much in relation to one's bodyweight? 57:02 What would the benefits for adding Olympic lifts to a bodybuilding program? Are they useful for body recomp, providing there is proper technique in place? Thanks, please comment, like and subscribe! COACHING: WEBSITE: FACEBOOK: INSTAGRAM: NEWSLETTER: YOUTUBE: __ If you want to support us via a donation, that's highly appreciated! Patreon • Don't like Patreon, go to Paypal! • __ Stay up to date with the latest research and educate yourself! MASS (Research Review): • RP+ Membership: • JPS Mentorship • __ Books we recommend! Muscle & Strength Pyramids • RP Books • RP + Members site • For more • __ Recommended supplements: Denovo Nutrition (use code STEVE) • __ When you're interested in online coaching, please go visit our website and follow the application form:

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes