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Episode Info:

Maria Marlowe (@mariamarlowe) is a Real Food Evangelist and the author of the excellent book The Real Food Grocery Guide. Maria's true talent is that she is able to articulate how to eat in a very approachable, easy-to-understand way.

In our conversation, Maria discusses her own health challenges with food during her teenage years, the importance of being a body detective, the biggest mistakes people make with food, and the one food that people should eat every single day.

Plus, she shares the amazing advice that her grandmother gave her when she was 15 years old, something that shaped her life at an early age.

Please enjoy!

This week's episode of The Living Maxwell Podcast was sponsored by my friends at Intellipure.

One of the least discussed but most dangerous threats to our health is ultrafine particles. These are the particles lurking in our homes but are not visible to the human eye. Unfortunately, they are also linked to cancer, cardiovascular disease and stroke.

There is no better air machine on the market to deal with ultrafine particles than the Intellipure, and I have been using this company's products years before I started writing about the organic food industry. In videos that I shot using a particle counter (a Class 1 medical device), I demonstrate the power of this machine versus two of the most well-known air filters on the market -- the Dyson and the Molekule.

When you see the results, you will see why the Intellipure is the only machine I will use and that it delivers better results than anything else that you can find.

Living Maxwell readers can get 10% off an Intellipure -- with a 30-day, money-back guarantee -- by clicking HERE or by visiting livingmaxwell.com/air

You can find the show notes and links to all of the products, books and resources mentioned in the episode here.

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