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Check out Jay's appearance on The Mom's Spaghetti Podcast this week while you wait for a brand new Lighterside to drop on Monday. 

(https://open.spotify.com/show/3yFQLr4oTKkgMluYbm4oR3?si=PSek6jEzTeyVHT6OEwP1hQ)

Also check out store.bariatricpal.com for all of you snacking needs. 

Promos:
Lightersidebox - 50% off your first Subscription Box

Lighterside20 - 20% off all BariatricPal branded items. 

Lighterside15 - 15% off your first order 

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