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sizeHUMAN podcast shares stories of self-love and doable tips on how we can improve our quality of life through self-love. Host Lana Simmons explores personal journeys to body love, ditching diet culture, and re-defining what health means for you! Lana is an Intuitive 200hr Yoga Instructor, NASM-CPT, and wellness junkie. Check out her website at!Read more »

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