The Kinobody Podcast by Greg O’Gallagher is a no-nonsense look at training and nutrition, based on a minimalist approach for building strength and muscle while shedding off body fat to build the lean and ripped physique you want. You’ll discover how to get stronger, leaner and build a more aesthetic physique than ever before - without wasting hours in the gym or obsessing over everything you eat. From nutrition hacks that make losing fat nearly effortless to strength training tactics that help you build muscle and gain strength week after week, follow along as Greg O’Gallagher and special guests provide you with everything you need to know to become the best version of yourself.Read more »
The Kinobody Podcast by Greg O’Gallagher is a no-nonsense look at training and nutrition, based on a minimalist approach for building strength and muscle while shedding off body fat to build the lean and ripped physique you want. You’ll discover how to get stronger, leaner and build a more aesthetic physique than ever before - without wasting hours in the gym or obsessing over everything you eat. From nutrition hacks that make losing fat nearly effortless to strength training tactics that help you build muscle and gain strength week after week, follow along as Greg O’Gallagher and special guests provide you with everything you need to know to become the best version of yourself.Read Less
I'm really excited to announce that the Road To Ripped Podcast is officially back! Find it on iTunes and subscribe now to listen to the entire first season of the show...
Get all the details at https://www.roadtoripped.com.
Maybe you remember the Road To Ripped podcast that myself and co-host Christopher Walker from Truth Nutraceuticals ran for a number of years, frequently hitting top 10 in all of Health podcasts.
Well, we're back - and with an entire season for you to binge watch or listen to as soon as you wish.
In this first season we really hit on some important topics, and as for what you can expect:
A no-B.S. show where you'll learn the strategies, tips and tactics to improve - or reclaim - your health and vitality, build your best body ever, and live life to the fullest.
Go check it out now at https://www.roadtoripped.com.