Intelligence For Your Life The Podcast
About This Show
Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
Most Recent Episode
Episode 45: Don’t Check Your Email!
We are continuing to explore "the process” of high achievers and the scientific research behind it. This week we look at productivity tips from Shawn Achor, and one of our personal favorites, Tim Ferriss and the most important thing you can start doing today to increase your productivity. Books we mentioned in this podcast:Deep Work, Cal Newport: http://amzn.to/2tjDaLL5 Second Rule, Mel Robbins: http://amzn.to/2tqul2QThe 4-Hour Work Week, Tim Ferriss: https://amzn.to/2uysx8lThe Happiness Advantage, Shawn Achor: https://amzn.to/2E7M8f7As always, if you like our podcast, Rate Comment and Subscribe on iTunes, Stitcher or wherever you get your podcasts. And tell your friends! If you don’t like our podcast, then keep it quiet, I guess.Also, John’s current obsession is TB12 by Tom Brady. Buy it here: http://amzn.to/2yoqpNg and read along with us.COME SEE US LIVE!https://www.teshmusic.com/#tour-sectionOur Hosts:John Tesh: @JohnTesh facebook.com/JohnTeshGib Gerard: @GibGerard facebook.com/GibGerard
Episodes of This Show
Dec 20, 2017
Dec 13, 2017