Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial
HELP

Show Info

Episode Info

Episode Info:

What a powerful episode today.  Dude Spellings joins us to share about his life experience.  This isn't just about weight loss or physical fitness.  So much about health starts in our minds.  Scars from our youth can haunt us throughout our entire lives.  Join us as Dude takes us through his confronting of some of those scars and how they've effected him today.  And also what he's doing to fight back and become his very best self. 

This is an incredibly vulnerable episode and it takes a lot of courage to share so openly.  I am grateful for this opportunity to have this conversation with Dude. 

Reach out to dude at Spellings@gmail.com
or online at Fat Adapted Coach

Follow The Joe Health Show on facebook at https://www.facebook.com/thejoehealthshow
Follow The Joe Health Show on IG at https://www.instagram.com/thejoehealthshow/

If you are interested in learning more about becoming a Primal Health Coach, it would be great if you'd follow the link here!

For your free copy of how to navigate social situations while following a specific diet, go here!

Sign up for the 21 day Revitalize Your Life/Completely 21 email program here!  

Read more »

Discover more stories like this.

Like Stitcher On Facebook

EMBED

Episode Options

Listen Whenever

Similar Episodes

Related Episodes