Iron University Podcast
About This Show
Have you ever struggled before with losing weight? It's difficult to do! The Iron University Podcast discusses how learning is the missing piece of the weight loss puzzle. Explore different approaches of learning each episode and how they can be applied to your weight loss and health goals. The Iron University Podcast is written and narrated by Luke Hobson (Ed.D. ABD).
Most Recent Episode
EP10: Mike Witham (Fitness Diaries)
7 days ago
Mike Witham (IG, YouTube, FB) is a champion bodybuilder and creator of Fitness Diaries. Mike's life was saved by fitness and he now shares his passion with the world to inspire others. What we discuss: His incredible background story How fitness saved his life How consistency and momentum are the keys to fitness and life How to find balance and patience How communication can take your health to the next level Find all of the information here. Music by Skellytn