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Episode Info:

Thank you for tuning in. I hope this finds you well. Today's show has two parts. The first is a Full Snow Moon Meditation to release and reset. The second part is a conversation on Heart Health for Women. I hope you enjoy the meditation of the full moon. Use this to release the past month and reset for the new and upcoming month. This guided meditation allows you to use the Moon's light and reflection on the lake to allow this to occur. As always find a quiet place, lying down or seated for comfort. If you have been following me on social, you have seen me in Red. The color red is the symbol of February to remind us of heart health for women. The statistics are staggering about heart disease and heart attack in women. I am honored to speak about the book "Heart Smart For Women/ Six Steps in Six Weeks To Heart-Healthy Living" By: Jennifer M. Mieres, MD, FACC and Stacey E. Rosen, MD, FACC. Please share this episode and the information with a woman in your life. 80% of heart disease can be prevented. To purchase the book: Work with me and develop your Intuition: *Learn the "Clairs" *Exercise your psychic skills *Create a sacred space *Learn the energy of Oracle cards Guided mediations, and secret FaceBook group included Register here:


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