The Inspired Table
About This Show
Jordanna Levin, creator of The Inspired Table, is a holistic lifestyle coach whose focus is to heal people’s ‘complicated’ relationship with food and live more mindfully. She believes life should constantly inspire and nourish you, so she created this podcast series as your go to inspirational tool. Through her coaching programs, cooking workshops, inspiring speaking gigs and popular food blog she’s rewriting decades worth of misleading messaging and creating a new movement of mindful and inspired living. Join her as she interviews the soul-centred folk who inspire her in the hope that some of that inspiration will rub off on you.
Most Recent Episode
Episode 312 - Slow down & tune in with Connie Chapman
In today's episode I have a beautiful conversation with life coach, podcast host, speaker & writer, Connie Chapman about what it means, and how it looks, to slow down and tune in.
In this episode we discuss:
*What it means to slow down.
*What they looks like on a really practical level.
*Authenticity and how it creates connection.
*Facebook Live and vulnerability.
*Practical tips to tune in with your body.
*How to trust and why many of us can't.
*Plus much more.
For the full show notes head to www.theinspiredtable.com.au/blog
Connect with Connie Chapman: